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  1. Sorry guys, I messed up
  2. PJ
  3. Directions for XMAS Party
  4. Thursday 12/15
  5. JEFF PLEASE READ ASAP
  6. everyone who is going to the party tonight, PLEASE READ
  7. Friday, December 16th
  8. Sunday training run
  9. Saturday, December 17th
  10. Sunday, December 18th
  11. Millage
  12. The First Annaul XMAS Party Results
  13. Feedback on Sunday run
  14. Snowshoe Championships
  15. Good Times
  16. Junk Mail
  17. Weekly Milage (12/12-12/18)
  18. Millenium Mile
  19. Tuesday, December 20th
  20. Spudland Email Accounts
  21. I need to know who is interested in the snowshoeChampionship
  22. I need Help from you
  23. Wednesday, December 21
  24. I guess I'm on my Own
  25. Sunday run
  26. Thursday, December 22
  27. Attn All Spudland Members: Meeting The Call
  28. Day 1, 2, 3
  29. Friday, December 23
  30. Saturday, December 24th --Christmas Eve--
  31. Sunday, Dec. 25
  32. Monday, December 26th
  33. Weekly Milage -Christmas Week-
  34. Jeff need info
  35. Tuesday, Dec 27th
  36. 2006 Membership Information
  37. Wednesday, December 28
  38. Thursday, Dec 29th
  39. Friday, December 30
  40. MM7
  41. 1.1.06
  42. Monday, Jan 2nd
  43. January 3, 2006
  44. Wednesday, January 4th
  45. Thursday, January 5
  46. Snowshoes
  47. Friday, January 6
  48. Maine Shoeshoe Series
  49. results
  50. Saturday, January 7
  51. Sunday, January 8
  52. Monday, January 9
  53. North Eastern Snowshoe Championships
  54. race this Sunday
  55. Tuesday, January 10
  56. Wednesday, January 11
  57. Results
  58. Thursday, January 12
  59. Bangor Daily Sports
  60. Friday, January 13
  61. Saturday, January 14
  62. Jeff's Belgrade 4.5 Miler Report
  63. Tom
  64. Sunday, January 15
  65. Last Call Spudlands!
  66. Monday, January 16
  67. Tuesday, January 17
  68. USATF Membership
  69. Wednesday, January 18
  70. I have a goal for Spudland
  71. New Members
  72. UMPI Plyometrics
  73. Thursday, January 19
  74. What happen to Graham
  75. UMPI Lower Leg Plyometric Series
  76. Zip Fittness standards
  77. training
  78. Houlton 5k
  79. Friday, January 20
  80. Todays run
  81. Saturday, January 21
  82. Sunday, January 22
  83. Monday, January 23
  84. We need to take our pic. down
  85. Monday Jan. 23
  86. Club Meeting
  87. Tuesday, Jan. 24
  88. Wednesday, January 25
  89. Tunes?
  90. houlton 5k
  91. Thursday, January 26
  92. Friday, January 27
  93. Lance, Scott, Emerson
  94. Saturday, January 28
  95. Sunday, January 29
  96. Indoor action
  97. Monday, January 30
  98. Tuesday, January 31
  99. Is Gerry Lindgren a Flake
  100. Wednesday, February 1
  101. USATF Maine Indoor State Meet
  102. Thursday, February 2nd
  103. Here is what ME USATF has to say about lack of meets
  104. Friday, February 3
  105. Spudland Super bowl Sunday Party
  106. Saturday, Feb. 4
  107. Sunday, February 5
  108. Monday, February 6
  109. Tuesday, February 7
  110. Wednesday
  111. Thursday
  112. Friday, February 10
  113. Saturday, February 11
  114. Sunday, February 12
  115. Monday, February 13
  116. training
  117. The return
  118. Tuesday, February 14
  119. Wednesday, February 15
  120. Thursday, February 16
  121. Friday, February 17
  122. Saturday, February 18
  123. Cold run
  124. Monday, February 20
  125. Tuesday, February 21
  126. Wednesday, February 22
  127. Thursday, Feb. 23rd
  128. Friday, February 24
  129. 5 spudland runners run indoors
  130. Sunday February 26th
  131. February totals
  132. 1st Annual Ma’nakwane Memorial 5K Run
  133. Monday, February 27
  134. Tuesday, February 28
  135. 5k in Portland
  136. The Dues
  137. Wednesday, March 1
  138. Thursday, March 2
  139. Quote of the Day:
  140. Friday, March 3
  141. Saturday, March 4
  142. Sunday, March 5
  143. Monday, February 6
  144. New Bedford Half Marathon...March 12th...any takers?
  145. new bedford...the 19th NOT THE 12th
  146. Tuesday, March 7
  147. Wednesday, March 8
  148. Thrusday
  149. Friday
  150. Saturday
  151. Sunday, March 12
  152. Monday, March 13
  153. Tuesday, March 14
  154. Spudland Racers Tourney Pick 'Em
  155. Wednesday, March 15
  156. Thursday, March 16
  157. Friday, March 17 (St. Patricks Day)
  158. Cassie Hintz wins Indoor Nationals in 5k, two ME Boys Mile
  159. Saturday, March 18
  160. Sunday, March 19
  161. Monday, March 20
  162. Tuesday, March 21
  163. Wednesday, March 22
  164. This Web site is getting boring
  165. Thursday, March 23
  166. Friday, March 24
  167. Saturday, March 25
  168. Sunday, March 26
  169. Monday, March 27
  170. U.S. Snowshoe National Championship results
  171. Tuesday
  172. Wednesday, March 29
  173. Thursday, March 30
  174. Friday, March 31
  175. Sunday, April 2
  176. Saturday, April 1
  177. Credit Union Cherry Blossom 10 Mile Road Race
  178. Monday, April 3
  179. Tuesday, April 4
  180. Wednesday, April 5
  181. Thursday, April 6
  182. April 6, Thursday
  183. Friday, April 7
  184. Another Good One
  185. Eden Athletics 'Run MDI' Weekend-long Invitational, July 1-2
  186. Saturday, April 8
  187. Sunday, April 9th
  188. Monday, April 10
  189. Weekend Miles and a Monday to boot
  190. Tuesday, April 11
  191. April 11th, Tuesday (P.S. to Jeff S.)
  192. April 12th, Wednesday
  193. I'm a bum
  194. Thursday, April 13
  195. Friday, April 14
  196. Sunday, April 16th
  197. Spring Run Off Results?
  198. Saturday, April 15
  199. Monday, April 17
  200. Graves Boston Marathon Tracker!
  201. Tuesday, April 18
  202. Wednesday, April 19
  203. Thursday, April 20th
  204. Friday, April 21st
  205. Move complete and feelin' better
  206. Friday, April 22nd
  207. Monday 24
  208. Tuesday, April 25
  209. later today
  210. Wednesday, April 26
  211. Thursday, April 27
  212. Friday, April 28
  213. Sunday, April 30
  214. Monday, May 1
  215. Saturday, April 29
  216. Tuesday, May, 2
  217. Blackstone Results
  218. Wednesday, May 3rd
  219. Thursday, May 4
  220. Friday, May 5
  221. Saturday, May 6
  222. Sunday, March 7th
  223. Monday, May 8
  224. Tuesday, May 9
  225. Wednesday, May 10
  226. Thursday, May 11
  227. Friday, May 12
  228. Team Meeting
  229. Saturday, May 13
  230. Sunday, May 14
  231. Monday, May 15
  232. Tuesday, May 16
  233. Jeffrey Sprague runs another day
  234. Wednesday, May 17
  235. Thursday, May 18
  236. 2 miles
  237. Friday, May 19
  238. Saturday, May 20
  239. Sunday, May 21
  240. Monday, May 22
  241. Cake runs awesome at Sugerloaf 15k
  242. Tuesday, May 23
  243. Fourth Annual July 4th 'Round Island Relay'
  244. Wednesday, May 24
  245. Thursday, May 25
  246. Saturday, May 27
  247. Friday, May 26
  248. Sunday, May 28th
  249. Monday, May 29
  250. Tuesday, May 31