A Running ConversationA Running Conversation helps individuals find and focus on their commitment to self-fulfillment, whether related to fitness, home, relationship, or work. We combine intention with conversation, goal setting, problem solving and running! Clients clarify their desires, set realistic goals, explore their physical limits, and give life to their dreams. Participants in A Running Conversation learn the skills needed to reach personal goals through running, with additional one-on-one coaching. |
Spring into ActionIf you've always wanted to run a marathon - now you can! Join our 16-week marathon and half-marathon training program, beginning on Sunday June 13. Contact us FMI. |
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