A Running Conversation

A Running Conversation helps individuals find and focus on their commitment to self-fulfillment, whether related to fitness, home, relationship, or work. We combine intention with conversation, goal setting, problem solving and running! Clients clarify their desires, set realistic goals, explore their physical limits, and give life to their dreams.

Participants in A Running Conversation learn the skills needed to reach personal goals through running, with additional one-on-one coaching.

Spring into Action

 We're running on Sunday mornings from the Center for Grieving Children in Portland, Maine. If you would like to run the Portland Sea Dogs Mother's Day 5k for a cause, please contact us for more information.

If you've always wanted to run a marathon - now you can! Join our 16-week marathon and half-marathon training program, beginning on Sunday June 13. Contact us FMI.

Peaks Island Maine view Maine beach Women running - weekend retreat Running beach scene